Recovery Reading List: 16 Best-Selling and or Award-Winning Books on Addiction and Recovery

This book offers inspiration for alcohol-free drinks and activities, and tangible tips on how to navigate a month (or beyond!) without alcohol. This powerful memoir follows Cain’s life as she navigates a substance use disorder, incarceration, and sex work over the course of 19 years. Healing Neen provides a personal look into the connection between incarceration, substance use, and trauma. Her story is a beautiful reminder of how safety and support can lead the way to incredible healing. I first read this book in high school, and revisited it after I quit drinking. I found that the addition of life experience, especially my struggle with booze, imbued this book with renewed significance.

This book is unique in the fact that it chronicles his childhood trauma, as well as how it directly related to his first forays into drug and alcohol use. Although his childhood experience was remarkably different from the norm, it still illustrates the vulnerability that emotional abuse creates in relation to the formation of addiction. Here at Findlay, we create a comfortable and safe environment for rehabilitation.

Best Books for Alcoholism to Transcend Addiction

It explores the risks of using drugs and explains the controversial issues in addressing addiction as a public health issue. “Overcoming Alcohol Problems” is a workbook geared toward the unique challenges of alcoholism or substance abuse in couples. It is made for people actively in therapy and covers everything from relapse prevention to monitoring progress. “Loving Our Addicted Daughters Back to https://ecosoberhouse.com/ Life” is a gender-specific guidebook for parents with daughters struggling with addiction. It covers topics such as how to recognize substance abuse in young women, communicate with addicted daughters, have a dialogue with their caregivers, and cope with the guilt or shame many parents of addicts feel. “It Takes a Family” describes an approach families can take to supporting addicted loved ones.

• In college, my friends and I joked that it’s not alcoholism until you graduate.
• Although this book was first released as a memoir, Frey later admitted that many of the instances described within A Million Little Pieces never happened.
• She shares her personal lifelong struggle with anxiety, which led to excessive substance use, rehab, and her ultimate triumph into recovery.
• She offers generous vulnerability in her lessons and encourages you to find your gift within.
• It is a useful book for understanding addiction as a chronic illness and the physical challenges of recovery.
• Or, perhaps you have some other book-suggestions that have helped you or a loved one in recovery?

I’ve dug into memoir after memoir, tiptoed into the hard science books, and enjoyed the fiction from afar. The following are a smattering of the books about alcoholism I’ve found meaningful. Exploring the thoughts of an addict and a life unraveled by narcotics, this memoir spans the author’s struggles with opioid use disorder, to her time in jail, and ultimately to her recovery.

‘Women and Recovery’ by Kitty Harris

There are countless books that have been written about addiction and recovery. The following list recounts 10 of the most notable books on this subject. best alcoholic memoirs Alcohol addiction is difficult to overcome in a culture obsessed with alcohol and alcohol recovery books might not get you where you want to be.